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1、When women maintain their uterus, they need to pay attention to: 1. First, they should pay attention to keeping warm. In any environment, they should avoid catching cold. No matter spring, summer, autumn and winter, they should take effective measures to keep warm; 2. Do some physical exercises properly to improve the body"s immunity and physical fitness.它还将有助于促进子宫的健康;3、你需要注意饮食,尽量避免吃一些生冷、冷食、油炸、油腻、辛辣、刺激性的食物,尽量多吃一些松软易消化的食物。
2、还能保持食物的营养;4、平时注意保持会阴部的清洁卫生,尽量减少妇科疾病的发生,有利于女性子宫的健康。
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